Travel Planning This Family Trip Vacation Itinerary
Travel Planning This family trip vacation itinerary
WHAT'S INSIDE:
MY NOTES: Track up to 50 sessions! Includes of space to journal about your Summary of your session, Main points discussed, How it made you feel, What you learned, What to discuss next time... and even a place to give your session a Score to help keep track of your progress over time!
NOTES: On the right hand side is a blank lined page to take extra notes in, to journal in or that helps you along your mental health journey!
MENTAL HEALTH EXTRAS: Also included are 19 additional pages to further explore and improve your mental health... including Self-Care Ideas, Anxiety , Thought Log, Life Assessment, Sources, Transforming thoughts!
BOOK DETAILS:
8" x 10" - tons of space to keep track of sessions and journal in
122 professionally-designed black and interior pages (front and back)
Makes a great gift for sweary women who struggle with anxiety, , PTSD, negative thought patterns and !
product list: 1pcs plan book
Material: papper
Label: Yes